Good morning,

Very early on in my training to be a practitioner, I was introduced to the idea that our emotions are a system of information.

Put simply, the emotions we feel provide us with information, with each one conveying a different piece of information.

BUT emotions are more than an information system.

The information they provide is constant and relentless, meaning that our system will keep on sending information (in the form of the emotions we feel) until we acknowledge and respond to it.

As we continue the My Favorite Tapping Phrases series, this week we are considering the phrase I find works best as a release valve for emotions.

The beauty of this week's phrase is you don't even have to tap or say it out loud. Just thinking about it will start to bring calm.

You can learn the phrase and how I use it here: https://tappingqanda.com/557

I'd love to hear how it works for you,

Gene

PS: This year's 24 Hours of Tapping will be here before we know it. Mark your calendar for Friday, July 14th and Saturday, July 15th. While we are counting down to this year's event, today would be a great chance to revisit one of the excellent interviews from last year. Here is an insightful conversation with Carol Look on how you can use tapping to create abundance: https://www.youtube.com/watch?v=VsOTAZwF6_o