Good morning,

One of the worst things you can say to someone struggling with an issue is "Don't worry about it...it's all in your mind!"

When someone says that, we hear: "You are overreacting. There are no real issues. You are acting as if it is much worse than it is."

It really hurts to have our emotional experience dismissed.

Even with that being said, sometimes there are stories that really ARE all in the mind and have no grounding in truth.

For example, I might think that I am not worthy of being loved and accepted.

That isn't true...it is all in my mind.

BUT merely dismissing a story that is "just in your mind" is not a useful way to respond.

For me, this flags an issue that needs to be addressed head on!

When we have a belief about ourselves or the world lodged in our subconscious mind, it doesn't matter if we consciously know it is untrue, because we will act as if it is true.

So, instead of dismissing the belief as trivial or silly, we need to lean into it and change it into something useful.

This week in the podcast we are exploring how the subconscious mind's beliefs and understanding of the world impacts every action we take AND how we can transform the beliefs that are "only in our mind".

If we can change the way the subconscious mind understands the world, taking new actions becomes so much easier.

Listen to the podcast: https://tappingqanda.com/567

Watch the video version of the podcast: https://youtu.be/UCBF2sARLfA

Let me know how the tapping works for you,

Gene

PS: Don't forget the 24 Hours of Tapping event is happening Friday, July 14th and Saturday, July 15th. You can sign up (as well as access all the replays afterwards) by going to: http://24HoursOfTapping.com

This year we have 34 brilliant tapping practitioners sharing their wisdom and experience on healing and transformation. Save your seat here: http://24HoursOfTapping.com