Good morning,

If you have been following me for a while, you probably know how much I love goals.

Setting goals is a powerful way to give us direction, focus the mind, and they also help to determine our next best steps.

But having goals comes with a drawback.

The moment we create a goal, we also create expectations!

And with expectations, there is the possibility of failure and disappointment.

I have even worked with clients who have a subconscious resistance to naming even the smallest goal because they don't want to deal with possible disappointment.

This week, I am starting a new series on what I am calling Tapping Mini-Tools. These are bite-sized nuggets that you can use in your tapping and transformation work immediately.

The first in the series is a phrase I add to the beginning of all of my goal statements to make them more effective. This phrase eliminates the extra expectations and concern about failure that come with creating a goal.

In short, it is a way to get all the benefits of a well-written goal without any of the pressure.

I also teach you how to incorporate this phrase into your tapping to make action even easier to take.

Listen to the audio version: https://tappingqanda.com/589

Watch the video version: https://youtu.be/_hFZfm8IyeA

I would love to hear how this idea works with your tapping practice,

Gene