Good morning,
As humans, it is common to feel like our experience is singular and unlike that of others.
I often hear my clients say some version of: "It's OK for everyone else to [do/feel/be something], but it's not OK for me."
It is amazing how all of
us are alike in thinking that we aren't like anyone else!
That is why I spend a significant amount of time tapping my clients (as well as tapping on my own) for self-esteem and self-forgiveness.
This week's podcast is a simple one. It contains two tap-alongs, one for self-esteem and one for self-forgiveness.
These two rounds of tapping will take just eight minutes of your time, but they will make such a huge difference in your day.
Click here to tap along: https://tappingqanda.com/584
I hope you find this tapping as helpful as I have.
Blessings,
Gene
