Good morning,
To take action and create change in your life, you need to:
- Know what action to take
- Know how to take that action
- Have all the resources you need, such as
tools and knowledge
- Have a compelling reason to take action
As you look at that list, you might recall a whole host of tasks you would like to achieve and action you would like to take for which all four elements are present BUT you are still not taking action. Why?!
The explanation is that even
if all of these are in place, you can still come up against internal resistance to taking action.
Perhaps you are worried about the outcome or consequences of your action, or what other people will think, whether the results will be worth the effort, or any one of many other reasons for internal resistance to get in your way.
When my friend Carol Look talks about the idea of clearing internal resistance, she calls it getting to an internal "YES!"
This internal yes is when every part of your being is in alignment with taking the action you want to take.
Carol has taught on the subject of these ideas for as long as I have known about her, which is coming up for two decades. Recently, she took all her ideas about clearing resistance and getting to an internal yes and created a brand-new book The Yes Code, Transforming Sabotage into Success.
In anticipation of the book's release, I recorded a conversation with Carol for the podcast. My favorite parts are where she shares what writing the book taught her about herself, and her book-writing process.
I am a big fan of Carol's work and I love any opportunity I have to talk to her about her work, but this an especially great conversation that will
give you excellent practical tools to add to your own tapping practice.
I hope you enjoy this conversation as much as I did.
Watch the interview: https://youtu.be/o9m27RqVyl4
Listen to the interview: https://tappingqanda.com/631
Blessings,
Gene
