Good morning,

I'm sure it is unsurprising that I spend time tapping every morning.

Most mornings, I tap for 15-20 minutes. I tap on the day ahead, my to-do list, my physical health, and anything else I need to set up my day for success.

Sometimes, I don't have that much time. I might be traveling, attending an event, have friends or family in town, or I am just running late.

Even when I have a tight schedule, I still tap daily.

Spending as little as 3-5 minutes in the morning tapping makes such a huge difference in my day.

I would love to help you to create the same type of morning tapping habit, which is why I run the 30-Day Tapping Challenge every November.

Here is how the challenge works:

• Every morning in November I post a new video
• You press the play button
• You do a little tapping
• You feel better

It is really that simple.

AND to make it even easier for you to tap along with me, here are two simple ways to get involved:

First, every morning in November I will send out a brief email to everyone who signs up. The email will include a link to the tapping video of the day. That way, you will receive a gentle daily reminder to tap.

You can sign up to receive the notifications by 

Second, I have created a Tapping Tracking Journal, the same as the one I use every morning, plus a short video training explaining how to get the most out of it.

When you sign up for the notifications, you will receive an email with links to a pdf of the Tapping Tracking Journal and the video training.

And the best part is that the challenge is FREE!

I hope you will join us! Our goal this year, as a community, is to do 25,000 rounds of tapping. You are not responsible for all 25,000 rounds of course, but even if you join us for just a few days, you will help us get closer to our goal.

To sign up for the 30-Day Tapping Challenge, all you need to do is

If you have any questions, please reply to this email and I will help you out.

Gene

PS: You can unsubscribe to the daily reminder emails at any time with one click if you decide you would prefer not to receive them.