Good afternoon,
One of the most valuable tools I have in my tapping tool box is my insight tracker.
It is simple, but powerful.
My insight tracker is nothing more than a list of all the insights that come up during tapping sessions.
These insights come in two forms.
The first type of insight is a tapping phrase that resonates deeply with my heart and soul.
I still find it amazing that this can happen when I am tapping on my own. I can be tapping away at an issue, I say the next thing that comes
to mind as I move to the next tapping point, and the phrase resonates with every fiber of my being.
Somehow, it is the perfect combination of the phrases, the issue I am tapping for, and the moment.
The
second type of insight comes in the shape of responses spoken by my subconscious between tapping phrases or at the end of a round of tapping.
It is almost as if the subconscious mind is integrating and responding to the transformation in real time.
Not only are these experiences useful in the moment, but I find that if I capture them, I can also use them in the future. It makes sense to me that if a phrase resonates at a heart and soul level in the moment, more than likely it will do the same in the future.
Capturing these phrases and thoughts in my insight tracker allows me to use them as a
future tapping script. Every week to ten days I read back through my insights and I tap as I am reading them.
This is one of my favorite forms of tapping because it is as if the script has been written for me by my heart and soul.
Not only is
this a powerful tool for tapping alone, it is just as powerful when used in a group. Oftentimes, a fellow tapper's insight is exactly the thing someone else's heart and soul needs to hear.
When I am teaching classes, I ask the group to share their insights in the Zoom chat box and together we then create a tapping script based on everyone's contributions.
Those tapping sessions are magic because they are the perfect distillation of the healing and transformation of a group of people.
It feels like magic!
For the last two months, I have been saving all of the insights that have been shared in the chat box during my Wednesday live streams.
On this week's Wednesday live stream we will be tapping together on those insights.
I know that it is going to be twenty minutes of deeply powerful, encouraging, and healing tapping.
It will be magic!
We'll be tapping together at 11 AM Eastern time on
Wednesday, February 19th.
You can join us live or watch the recording afterwards.
This link will work for the live tapping and the replay: https://youtube.com/live/OyowZbFCjlU
If you click the link right now, you can turn on a notification so you don't miss the event. Here's how:
