Good morning,
Years ago, I attended a workshop in which we were talking about the critical voice. The presenter made the statement that we all struggle with our critical voice.
Someone in the front row raised his hand. The presenter called on him and he said, "I don't have a critical voice ... (long pause) ... I have a critical committee!"
Dealing with the negative thoughts inside our heads can be challenging. When
someone else picks on us, we can walk away, but there is no way to escape your own head.
This week, I'm sharing a tapping video by Nick Ortner, the New York Times bestselling author. In the video Nick demonstrates a simple way to transform your critical voice into a powerful and encouraging tool.
Nick also leads you through a tapping routine that will show you how to begin to transform your critical voice.