Good morning,
It’s Day 2 of the 30-Day Tapping Challenge!
Today’s session is all about calming your mind when it spirals. When thoughts feel like they’re racing or looping out of control, it can be hard to think clearly or rest. This tapping will help you soften the intensity and come back to calm.
Click here to go to the tapping video for today:
https://tappingqanda.com/video25m11d02
I
f you’ve upgraded, take a few minutes to answer today’s reflection questions and do a bonus round of tapping with one of the affirmations in your workbook.
If you haven’t upgraded yet, you can still access these helpful tools.
Click here to upgrade now:
https://home.tappingqanda.com/30d-upgrade-2025
Let’s slow everything down together.
If you would like to stop receiving the daily reminders all you need to do is click here.
Happy tapping,
Gene
