Good morning,
Welcome to Day 9 of the 30-Day Tapping Challenge!
Today’s tapping is about transforming self-criticism into
self-compassion. That inner voice can be harsh—but it doesn’t have to stay that way. This session will help you speak to yourself with more kindness, and begin building a relationship rooted in care instead of correction.
Click here to go to the tapping video for today:
https://tappingqanda.com/video25m11d09
If you’ve upgraded, use your workbook prompts and bonus affirmation to continue softening that critical voice.
Not upgraded yet? You can still get the tools to deepen your healing.
https://home.tappingqanda.com/30d-upgrade-2025
You deserve your own kindness.
If you would like to stop receiving the daily reminders all you need to do is click here.
Happy tapping,
Gene
