Good afternoon,
I know that is an odd subject line for an email.
The
reason I ask is because it has been on my mind a lot lately.
AND no, I don't mean I have been thinking about other people tapping naked, but instead I have thought about tapping naked more generally because of a new self-acceptance practice I have been trying.
The idea came from something MAVI, a musician and rapper, shared with Jesse Thorn on the NPR show Bullseye.
This week's podcast includes:
- Why self-acceptance is so hard
- What we get wrong when trying to tap for self-acceptance
- The most radical self-acceptance tapping I have ever tried
Even if you don't try this type of tapping yourself, by the end of the episode you will have a clear plan for tapping to love and accept yourself more.
This is a podcast I never thought I would record, but I know you will love it.
I would really love to
hear what resonates (and scares) you from this practice.
Blessings,
Gene
