Good morning,

"I guess I just need healthier boundaries."

This is what my client "Judy" said, accompanied by a big eye roll.

She wasn't rolling her eyes because of the idea of creating healthy boundaries. It was because she had said that same thing to herself what felt like a million times before.

I think one of the problems people have with creating boundaries is because of the way we think about them. When we use the word boundary it feels like we are creating a wall and it must keep everything out.

This is problematic for two reasons. First, it is exhausting trying to keep up walls all the time. Second, healthy boundaries aren't walls, they are filters.

Their job isn't to keep everything out, but instead to keep out what is unhelpful and what is unhealthy. When you change your boundaries from an all-or-nothing wall into a filter, you only let through what is healthy. That makes everything else easier.

Not only are you keeping what drains you at bay, it is actually easier to create filters than it is to hold up walls.

Because this issue is so common, I have written a book called 90 Days of Tapping for Healthy Boundaries. It contains one short daily tapping round on a specific piece of the boundary problem, so you are never asked to fix the whole thing at once.

Just like Judy, most of my clients have tried this before and feel burned out by the thought of creating boundaries, so the book starts there.

Everyone who pre-orders the 365 Tapping Lessons book before April 13th will receive a free digital copy of 90 Days of Tapping for Healthy Boundaries.

You will also receive the Tapping Enhancement Bundle. Think of it as a shelf of tools you can reach for if and when something specific comes up. Most people will not need it on day one, or even day thirty. It is just there for you when you need it.

You don't have to use all of this right away. Start with the book, one day and one lesson at a time, and that's enough.

This is one of those struggles that nearly everyone in the tapping community shares, even if they rarely talk about it.

The 365 Tapping Lessons is the daily practice and the boundary book is the first place to point that practice when you're ready.

Pre-order for $28 (shipping included worldwide): https://365TappingLessons.com

I can't wait to get the book into your hands!

Gene