Good morning,
Years ago, during a break at the National Guild of Hypnotists annual convention, I walked into the bathroom. The two men who were washing their hands were talking about something they
had just learned in a previous session.
The man next to me said, "Isn't it amazing the types of conversations that are just normal here?"
Part of what he was getting at was that many of the ideas, concepts, and language he used around his
work didn't resonate with the people in his life, which is common for anyone who is doing something outside of what is considered mainstream.
With time, many fringe ideas make their way into the mainstream.
One of those ideas is having a
personal "gratitude practice".
Most of us these days can talk about this idea without much explanation. It is so mainstream that I have a friend working at a finance company where the HR department regularly asks team members to join a "weekly gratitude practice".
As wonderful as it is that this idea has become commonplace, there is also a dark side to having a gratitude practice. OK, maybe "dark side" is a little melodramatic, but there are a number of pitfalls that come along with expressing and recording gratitude on the regular.
To be clear, I am not
saying there are drawbacks to genuine gratitude, but instead the way most people are taught to construct a gratitude practice can cause as many problems as benefits.
In this week's podcast I explore how a gratitude practice can actually hinder your healing and transformation.
If you ever feel like you are just going through the motions with your gratitude practice, or if it feels like a chore and one more thing to cross off your to-do list, then this week's podcast and tapping is for you. (Yes! There is tapping!)
Video instruction: https://youtu.be/YVVEgCgsRTI
Audio instruction: https://tappingqanda.com/685
This is a great opportunity for you to reset your gratitude practice into something that is giving you life and energy.
I know you love this one!
Gene
PS: Don't forget this weekend I am running the Tapping Mastery Blueprint for the first time in over a year. During this training I will teach the 5 essential tapping approaches that everyone needs to know to get the most out of tapping. Click here for full details and to sign up at a 75% discount: http://TappingMasteryBlueprint.com/
