[EFT Q & A] – What to do after an EFT session/Let Peace Being w/ Me!
Published: Fri, 12/26/08
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Dear ,  I pray this not finds you well, surrounded with loved ones at this holiday time. Last night a group of us went to see the movie "The Tale of Despereaux". It is a lovely movie. Besides being a great movie I was fascinated with the culture in Mouseland and the idea of the need for fear. One of my favorite lines is, "We are not born with fear. We learn it." EFT is a great tool for going after that learned fear. [* 1 *] Peace On Earth and Good Will to All We don't need any more peace this time of year, but one of the blessings of the holidays is the fact that we re-reminded to consider the peace already in our lives/world and the peace we need in our lives/world. I have written some tapping phrases to help bring peace. I invite you to join me in tapping on these phrases this week. As always, direct links to this (and all) articles can be found below. [* 2 *] The Day After a Session EFT helps us to make very powerful changes in our lives. Many times we change our view of the world and/or ourselves in a very short period of time. Because of this there are some very common things that happen within the first 24 hours of the session. In this article I talk about some of the things to expect in the first 24 hours after a major session, PLUS something you can do at the end of a session to insure the work you have just done sticks. [* 3 *] Stages of Healing I friend brought up the movie the Matrix yesterday and it reminded me of an article I wrote about a year ago. It is about a concept of stages of healing that I teach in every class. The article uses the movie the Matrix as an analogy to demonstrate the concept. [* 4 *] Let me tap for you As we move into the New Year we often take time to reexamine our lives and where we would like to be. As you do this work let me know if there is anything I can surrogately tap for. http://eftqanda.com/contact.html [* 5 *] Keep Them Coming Keep your questions about EFT coming. http://eftqanda.com/contact.html Peace in the New Year, gened |
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NEW & FEATURED ARTICLES Tap-Along Phrases: Peace (Personal and World) During the holiday season we are re-reminded that it is important to give thanks for the peace in our lives, homes, and world. We are also given the chance to consider the peace we long for. Please take some time this week and tap on these phrase to help bring peace. Read more... After A Powerful EFT Session I have found EFT to be a very powerful tool. I have used it to clean up at number of deep emotional issues, but have noticed a number of unusual sensations after doing a session. Sometime I am really tired after a session, while other times I feel a little more emotional than when I started, but wake up the next day feeling like a new person. Are these common experiences? Is there anything I can do after a session to make sure I am taking care of myself? Iis there anything I can do to make sure the results of the session stick? Read more... Stages Of Awareness In real terms, what does it actually look like when I start making changes in my life with EFT? Read more... |
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