Dear ,

Wow! It is hard to believe that January is almost over.

1) Did you add weight release to your New Year's Resolutions? Are you still keeping after it or are you struggling? Here is something that might help

2) One of the biggest struggles many of my clients have with doing their daily tapping is struggling to know what to start. Sometimes there are too many things while other times we draw a complete blank. This week's featured article talks about what to do when you don't know where to start. (link below)

3) Part 3 of the 10 part weight release series is up. This week's is in podcast form. I interview Catherine Poole about the relationship of emotions to weight and how certain problem spots can be associated with a specific emotion. (link below)

4) Let me know if you have a surrogate tapping request or a question, please let me know. http://tappingqanda.com/contact

Blessings,

gene

*** photo by Jon Marshall

Not Knowing Where To Start
I am new to tapping and love it, but I don't know where to start. I set time aside everyday to tap. When I sit down to tap either nothing comes to mind or everything comes to mind all at once. I know there are lots of areas of my life that need transformation. Any suggestion on getting started?Read more...

Weight and Emotion w/ Catherine Poole (Pod #26) & (3 of 10)
The extra weight that we hold is often times associated with and symptoms of deeper emotional issues. In this interview Catherine Poole talks about what emotions are most often associated with the different problems areas of weight gain. Once we are able to understand the emotional roots of the weight we are carrying it becomes easier for us to release both the emotional wound as well at the physical weight.Hear more...

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