[Tapping/EFT Q and A] Tapping for A Good Night's Sleep (+ clearing cultural patterns)

Published: Thu, 07/29/10

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Dear ,

I hope this finds you some place cool. We have been pushing triple digits most of the last week (with some really beautiful thunder storms in the afternoons).

There are still a few seats for the advanced training at the end of next month. It is going to be awesome! I would love to see you there. (Class content).

1) Facebook: I have created a Tapping Q and A facebook page. Everyday I share one link to a great tapping resource. Every time the group size is a multiple of 250 (250, 500, 750, ...) I will create a special tap-along audio just for the facebook page friends. (Go ahead click the "like" button. You know you want to.)

2) Podcast: If you are a subscriber to the podcast make sure you are getting the right feed. There are two feeds in the iTunes store. Just click here to make sure you are getting the right one. (I would hate for you to miss the goodness).

If you aren't a subscriber you should be. This way you won't miss any of the great resources.

3) Two new resources this month:

First, I have had lots of questions ask about tapping for a good night sleep recently. I created a 13min tap along that you can download at no charge.

Second, I was working with a client recently who was having a hard time becoming who he wanted to be because it was in conflict with what the world told him he needed to be. I created a quick imagery to clear these beliefs. I did a write up of how you can use the same process.

(links to both resources below)

4) Questions/Tapping Requests: Let me know if you have a surrogate tapping request or a question you would like to see answered. http://tappingqand.com/contact

Have a great week.

Gene

* * * photo by Julien Haler * * *



NEW & FEATURED ARTICLES

Get A Good Night's Rest Tap-Along (Bonus Podcast)
It seems like every client I have been working with for the last week and a half has asked me about tapping to help them to sleep. Daily stress is a very common cause for disrupting sleep because the system is busy trying to solve the problems of the previous day and is consumed with the worries of tomorrow. In this very simple tap-along audio you will get the chance to prepare the system for a great night of rest and relaxation. Not only do we spend time with being physically tired but also with emotional exhaustion and mental fatigue.
Hear more...

The Stories We Have Been Told About Success
Many times we are making choices and responding to the world based on the expectations that we have received from friends, family, and cultural norms. These expectations might not be useful to who we would like to become. In many cases they can stop our progress. Here is a very simple Emotional Freedom Techniques(EFT)/tapping technique that can be used when dealing with the expectations that we have received from others.Read more...


OTHER ODDS & ENDS
Gene Monterastelli
Gene Monterastelli is a Baltimore based EFT practitioner. He regularly works with clients in the areas of stress, weight release, limiting beliefs, anxieties, learning disabilities, pain management, and relationship issues.
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