Using Sounds And Tones While Tapping w/ Andy Bryce - For tapping to be successful we need to tune into the issue at hand. There are many tools and techniques to do this. In this interview I talk to Andy Bryce about how we can use making sounds as a way of tuning into issues and emotions. By using sounds we can find ways to describe emotions as well as tune into emotions without having to go point by point through the entire issue, which can at time be painful. This is a very simple approach and an easy tool to add to your tapping tool box.

Transforming Our Critical Voice Into Something Helpful With Tapping and EFT In 8 Easy Steps - One of the reasons that I love EFT/tapping is because it is very effective in dealing with our critical voice. The critical voice is nothing more than that little nagging voice that is always pointing out everything we have done wrong, everything we are going to do wrong, and everything we are never going to be. Here is a simple way to get your critical voice under control.

There Is So Much, I Don't Know Where To Begin When Using EFT - Are you overwhelmed with issue to tap on? Here is a great guide to help you find a good starting point in your tapping.

TapAlong Audio: Please See How Much I Am Putting Myself Last! - Do you have a hard time taking care of yourself because you are taking care of everyone else? I know I have that problem sometimes. It can get to the point where our identity is wrapped up in others seeing us give some much. Here is a great little tap-along that will help you find some balance.

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