Hello!

It is interesting the way things happen in patterns. Over the course of a week you will hear the same song, see the same people randomly, or hear the same question. All of a sudden it is happening over and over again.

In the last few weeks two patterns have emerged in my inbox and in my client conversations.

First, people are talking about how overwhelmed they are. I even had one client say, "This isn't stress. I know what stress is. This is full-on overwhelm."

Second, I have been asked no less than 10 times, "How do I know how long to tap?" or "How do I know the tapping I have done is sufficient?"

This week there are two new resources that will answer both of these questions.

In my interview with Carol Look where we deal with how to tap for overwhelm [link] and also the perfect little tool to use at the end of a tapping session to see if you have tapped enough [link].

As always, please let me know what I can do to be helpful.



PS: Are you going to be at this: ? I am! Let me know if you are coming.

* * * photo by John Brian Silverio

How To Tell If EFT Really Worked - Tapping is such a great tool, but sometimes it is hard to tell if we have tapped enough for an issue. We wonder "Have I tapped enough or do I just feel better because the negative feeling is less intense, but not gone?" Here is a simple tool to see if you need to tap more for the issue.

EFT For Feeling Overwhelmed w/ Carol Look - Stress is not becoming a part of our daily lives, it is already part of our daily lives. The difficulty with feeling overwhelmed is that once we are in the middle of it we can't see clearly enough to reach for a tool like EFT. In this interview we look at the simple things we can do daily to keep our stress in check and keep us from becoming overwhelmed.

Podcast: EFT for Self Acceptance w/ Steve Wells

Video: Did You Know You Should Wash Your Hands Before And After You Tap?

Creativity Boosting Techniques That Accelerate Tapping Success (AKA: How To Keep Tapping When It Gets Boring Or Stale)

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