Good Morning!

I hope you found a few moments in the last week to celebrate 2012, to plan for 2013, but most importantly I hope you took some time just to be in the present. Personally I find it hard to reflect meaningfully on the past and future in the messiness of the holidays and always carve out a little time away for me to be still.

This week I have two new resources for you.

First, one of my favorite teachers of EFT is my clients. I learn so much from doing EFT in sessions. This week I want to share with you 12 lessons I learned from doing a spontaneous session on a flight from LA to Chicago.

I'm sure a few of these lessons will make you a better tapper as well. Read more here: http://tappingqanda.com/?p=2965

Second, after a few months of 'best of' podcasts we kick off a new season of the Tapping Q & A Podcast with an interview with one of my favorite interviewees, Brad Yates. I felt this was the perfect podcast to start the new year.

The word love gets thrown around so casually. "I love pizza."..."I would love to join you for dinner"..."I love you."

Sometimes it is hard for us to get a firm grasp on what love is, especially when talking about loving ourselves. In this interview Brad and I talk about ways of framing self-love and some very practical ways you can tap for it right away.

It's a new year and you are worthy of taking a few moments to devote to loving and caring for yourself. Listening to this interview is a great way to begin.

Listen here: http://tappingqanda.com/?p=8657

I would like to thank you for a wonderful 2012. My heart is warmed by your comments, questions, and notes. Please let me know what I can do to be helpful in the new year.

Much love,



PS: Keep your eyes on your inbox on Monday for a special announcement about a new website we are launching. It is something I have been working on for 4 months and it is going to be awesome!

12 Lessons From Doing EFT With A Total Stranger On A Flight - I was recently on a flight from LA to Chicago. For the last 45 minutes of the flight I ended up tapping with the woman seated next to me. Here are 12 lessons we can learn from this quick, unplanned session.

EFT For Self-Love And The Power Of Self-Love w/ Brad Yates - It is very easy to say (especially in tough times) "All we need is love". The hard part is to know what that means beyond bumper sticker sentimentality. In this interview with Brad Yates we talk about what love is in real terms, what is self-love, and most importantly how can we use EFT to feel a sense of love in a tangible way.

Fear of Public Speaking w/ Janet Hilts

Sensitive Temperaments w/ Rue Hass

Tap-Along: Letting Go

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