[TappingQandA] - How To Tap For A Better Night's Sleep (+ lots of useful other things)

Published: Thu, 02/21/13

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TappingQandA

Good day!

This week I have potpourri of resources for you.

First, one of the questions I have been receiving a lot is how to tap for a good night's sleep. Here is the tapping script I use (plus a downloadable pdf of the script):

http://tappingqanda.com/?p=8828

Second, I love learning from other people about tapping. Recently I asked a bunch of my favorite tappers for their thoughts on the biggest mistakes made by beginner tappers. I found their answers to be very instructive.

Read what they had to say here: http://tappingqanda.com/?p=8854

Third, I recently had the chance to interview Gwyneth Moss about a topic she has never talked about before publicly. She calls it the "Web Of Life" and it has to do with the way we are impacted by our family's history (even ancestors we have never met), and how we can tap for it.

The process is fascinating and even if you never do it yourself you will learn a lot from her description.

Listen to the interview here: http://tappingqanda.com/?p=8857

Please let me know what I can do to be helpful. Just hit reply to this email to send me a note.

Blessings,

Gene


NEW & FEATURED ARTICLES

What Are The Biggest Mistakes Made By Beginner Tappers? - I recently asked some of my favorite tappers "What are the biggest mistakes made by beginner tappers?" Here are their replies. When everyone answered they didn't know what anyone else was saying. I found it very instructive to see the similarity of many of the answers.

The Web Of Life w/ Gwyneth Moss - We do not live in a vacuum. Not only do the choices we make impact others (and vice versa) in the moment, but there is also a lasting impact from the relationships we have had in the past. In this interview I talk to Gwyneth Moss about a new approach that she uses in helping people to understand and unpack the web of life. Even if you never reproduce the whole process there are many lessons to be learned that you can add to your own tapping right away.

EFT For A Good Night's Rest - One of the issues I am asked about the most is tapping for a good night's sleep. Here is the tapping script I use when I have trouble sleeping. (Includes a downloadable pdf of the tapping script.)


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Contact Us

Gene Monterastelli is a Baltimore based EFT practitioner. He regularly works with clients in the areas of stress, weight release, limiting beliefs, anxiety, learning disabilities, pain management, and relationship issues.
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