Good morning!

Tapping is great! But just because we spend time tapping doesn't mean that we will feel better. We need to be using EFT for the issues that are impacting us right now, otherwise our tapping is not helpful and a giant waste of time.

Today I have two ways to help you to ensure you aren't wasting your tapping time or effort.

First, I don't know about you, but I am the biggest obstacle to my own success. I let my fear of failure, of success, of being seen, of what seem to be a million other things hold me back from taking steps towards my goals and the life I want.

Sometimes it is not fear holding me back, but the fact that I am not seeing the problem or my life clearly.

For example, I could spend hundreds of dollars trying to fix the odd sound coming from my car engine when the real problem is the debris caught in the wheel well which is making a lot of noise. Fixing the engine is the wrong solution for this problem.

This week I have a quick and easy way for you to look at the way you are approaching the issues in your life with clarity.

Read about it now: http://tappingqanda.com/?p=9008

Second, we know that when tapping we need to be as specific as possible. The more specific we are, and the more detailed our memories, the more powerful the tapping will be.

But what can you do when you don't have a specific memory to address?

This week I share a very powerful tool with you developed by the EFT Master Lindsay Kenny to go after tappable issues without memories attached to them.

Learn the tool here (and hear me go through it step-by-step with my own issues): http://tappingqanda.com/?p=9015

Please let me know what I can do to be helpful by just hitting reply to this note.



PS: Last week I shared an amazing interview with Rick Wilkes about how we deal with rejection. If you missed it, please do yourself a favor and listen to it. It is one of the best conversations I have had in a long time. Check it out here: http://tappingqanda.com/?p=9001

Is The Way You Are Talking About Your Issues Impeding Your Healing? - The words we use to describe our world are very important because they impact the way we understand what we are experiencing. The words we use give our experience meaning. It is possible for us to stand in the way of our own healing because of the way we are describing our problems. Here is how you can describe your issues in such a way that you make sure you aren't holding yourself back.

How To Use EFT In The Absence Of Specific Memories w/ Lindsay Kenny - Sometimes there is an obvious entry point to a problem, such as a past moment we keep reliving where we see exactly what went wrong. Other times there is a clear pattern we are trying to change, like emotional eating, where we can tap on specific actions that are happening regularly. But this is not always the case. There are also issues beneath the surface which affect us more generally, such as low self-esteem, and it's difficult to know how to tap for them. In this interview I talk with Lindsay Kenny about a simple process that we can use for these issues. I would encourage you to have a piece of paper and pencil to hand as you listen.

Will Saying Negative Phrases While Doing EFT Manifest Bad Things In My Life?

EFT/Tapping, Religious Traditions, And Spiritual Practice

Tap-Along Audio: The Crap I Know Is Better Than The Crap I Don't Know

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