Good Morning!

I don't know about you, but when I get up in the morning I normally have a good idea about what I need to achieve my day.

I might not like what I have to do and I might not know how it will turn out, but I know what to do.

But even when I know what to do, I don't always have the self-discipline to take the actions required to achieve it.

This week I found some interesting research on how you can do something while lying down that will improve your self-discipline AND I show you how to tap to make that happen.

Check out this simple process: http://tappingqanda.com/?p=9119

This week I also I have an interview with Terry Lynch. We talk about love, how we shield ourselves from others in an unloving way, and how to do the protocol EmoTrance. We even do a little work on my feeling of overwhelm with the logistics of moving to another city.

You can hear this great interview (and what it is like to have me as a client) here: http://tappingqanda.com/?p=9125

As always, please let me know what I can do for you.



PS: On Sunday we celebrated reaching 75 hours of insights, interviews, and teachings in the TappingQ&A podcast archive. I know, that is a lot of free stuff! Here is a simple guide to help you find the best place to start: http://tappingqanda.com/?p=9109

Love is Letting Go of Shields w/ Dr Terry Lynch - Love is an overused and loaded word. We use it for so many things that it's hard to tell what it really means. In this interview with Terry Lynch we talk about the way she approaches the word love. In the interview she demonstrates the protocol of EmoTrance on me around her approach to love.

Want To Improve Your Self-Discipline? Tap For A Better Night's Sleep - Did you know that your self-discipline is improved by a good night's sleep? And did you know you can tap for a better night's sleep? This means you can tap your way to more self-discipline! Here is how.

The Grounding Process

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Tap-Along Audio: Being Who You Are - AKA Not Needing To Fit In

Video: Did You Know You Should Wash Your Hands Before And After You Tap?

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