Good Morning!

In the last week over one thousand people have tapped along to the "Stop Being A Doormat" podcast (http://tappingqanda.com/?p=9225) I shared last Thursday. I have been touched by the number of personal notes I've received from people about how helpful they have found it.

If you haven't taken the time to check it out yet, I would really encourage you to do so here: http://tappingqanda.com/?p=9225

A number of people emailed this week asking if there were other tap-along audios on the site that they could use for similar issues. I did a quick search of the website archive and this is what I came up with:

Feeling Bad For Taking Care Of Myself: http://tappingqanda.com/?p=7279

I Have Permission To Be Here, Take Up Space, And Thrive: http://tappingqanda.com/?p=8769

I Give Myself Permission To Not Have To Be Perfect: http://tappingqanda.com/?p=6595

For When I Want Everyone To See How Much I Am Putting Myself Last: http://tappingqanda.com/?p=5578

I Am Worthy Of Love: http://tappingqanda.com/?p=5417

How To Deal With Emotional Vampires: http://tappingqanda.com/?p=4051

I Don't Need Others' Permission To Change: http://tappingqanda.com/?p=3470

Even if you wouldn't describe yourself as a doormat to others I am guessing that at least one of the audios above will be helpful for you today. Stop reading this, click on one of the links, and tap along.

Most of them are less than 5 minutes long AND they will make a huge difference in your day.

Tap now and you can thank me later!

Blessings,



PS: Are you tired of being a doormat? Are you ready to stand up for yourself? Please check out the Ruach Center to get access to tools that will help you to heal into the person you are made to be.

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