Good Morning!

I love watching my clients make EFT their own. Often they move from feeling self-conscious and confused when tapping alone to being able to go after complex issues in their lives with ease and efficiency.

One of the steps along this journey is learning the tools to figure out a problem's core issue. When we are able to find and knock it out we often clear the very issue for which we sat down to tap.

But what happens when we can't find the core issue?

No matter what tool, tip, or trick you try it is nowhere to be found and that can be frustrating because it feels like tapping loses some of its punch.

But fear not, there is hope!

As useful as it is to know the root cause when clearing a problem, it is not necessary.

This week I have two tools that will help you when you run into this problem.

First, I have a simple tapping approach, which only takes 90 seconds and will set you on the right path when you can't find a core issue.

You can read about it here: http://tappingqanda.com/?p=9199

Second, I have an interview with Steve Wells about the Simple Energy Technique (SET), which is a variation of the basic EFT recipe that will allow you to jump right in - even if you are not clear about where to begin.

You can hear his explanation of SET here: http://tappingqanda.com/?p=9207

The most important thing to remember is that even though finding core issues is a powerful way to use tapping for healing it is not the only (or best) way to use tapping.

By exploring these two approaches you will see how you can simplify your tapping and still experience powerful changes.

As always, let me know if there is anything I can do for you.

Simple Energy Technique w/ Steve Wells - Steve Wells, and his colleague David Lake, have spent years playing around with the basic EFT recipe. They asked what worked, what didn't work, and how it could be improved. In the end they created something they call Simple Energy Technique (SET) which is a user friendly collection of the best of the best techniques. SET is so simple and straightforward that you will be able to add the parts you find useful to your tapping right away.

The First Question I Ask When I Can't Get To The Root Of My Self-Sabotage - Sometimes when we are tapping we just can't find the root cause of an issue. When this happens it is easy to feel stuck in the healing process. Here is a straightforward approach to use when you can't find a root cause.

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