Good Morning!

I don't know about you, but I love roller coasters.

One of my favorite sounds in the world is the clicking sound of the car right before you reach the top of a big hill on the track. Then there is a split second of silence that feels like an eternity and the next thing you are hurtling towards the earth at what feels like a million miles an hour.

As you read that last paragraph you were either thrilled or scared to death.

Fear (and our relationship with fear) is a funny thing.

I know I have a love/hate relationship with it. On a roller coaster I crave that feeling of fear in the silence at the top of the hill. While in my normal life there are few emotions that feel worse than fear.

When fear is experienced because of something we are encountering in our daily life it can be crippling. Be it something like speaking in front of an audience or finding some unexpected creepy crawly thing under the bed, fear shuts us down.

This week I was asked a question by someone who spent 20 minutes tapping for fear. After 20 minutes she had made no progress at all and was still just as fearful as when she started tapping.

I think the answer to why she didn't make progress can be found in that love/hate relationship. On one level we need fear to alert us to possible danger, and on another level it can be debilitating.

This week I have for you a straightforward but powerful way to tap before you tackle fear (or any issue for that matter) to make sure your tapping is successful.

Here is that simple step with a tapping script: http://tappingqanda.com/?p=9306

As always, let me know what I can do to be helpful.

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Tap-Along Audio: When We Don't Feel Worthy Of Love

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The 3 Stages Of Lasting Transformation

The Two (Surprisingly) Different Outcomes That Come From Tapping

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