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Good morning!
I don't know about you, but I want to live a life where I make choices out of hope, optimism, and power. When I am comfortable in my own skin I do exactly that.
Unfortunately that is not how I always live and act.
I know that I still sometimes make choices informed by worry and fear. When this happens I am not at my best and I don't have the best in my life.
This week I have two resources which cut right to the heart of these fears and demonstrate how to tap to clear them out.
First, I have a conversation with Annabel Fisher about fear of failure and fear of success. At any given moment we can be influenced by these fears, which prevent us from being our best. Amazingly enough we can be affected by both of these fears at the same moment.
More importantly, Annabel and I also talk about how best to tap for these fears.
Listen to the conversation here: http://tappingqanda.com/?p=9677
Second, I have a simple 3-step tapping process to deal with perfectionism. In most cases perfectionism is grounded in some type of fear so this 3-step tapping process is the perfect complement to my conversation with Annabel.
You can tap with the stop perfectionism process here: http://tappingqanda.com/?p=9679
I would really encourage you to check out both of these resources. Clearing these types of fears has been fundamental in enabling me more consistently to take the right action in my day.
Please let me know how they work for you.
As always, if there is anything I can do for you, just hit reply to this note.
PS: Don't forget you have a chance to directly help getting tapping sessions to 10,000 kids in the Philippines who were directly impacted by a major typhoon in November. There are also a number of gifts you will receive if you donate. Full details here: http://tappingqanda.com/?p=9646 |
