Good afternoon,
This week I have two free resources for you that will help you to get the most out of your tapping each time you sit down.
First, even if you have never been involved in the world of professional sport (and likely you have not) you have probably heard this quote from Vince Lombardi, the legendary American football coach: "Winners never quit and quitters never win."
Not only do I not agree with this quote, I actually think it gets in the way of healing and transformation.
Here is my approach to quitting, why I think it is so important to quit when doing transformational work, and how to make it easier for you to quit.
You can find my thoughts and a tapping script here: https://tappingqanda.com/quit
Second, I am asked all the time about the best way to approach a tapping session.
I am actually teaching on this topic for the December Art of Delivery Monthly. As a primer, here are some simple things to keep in mind and do each time you sit down to tap to get the most out of a tapping session.
Listen here: https://tappingqanda.com/144
I'd love to hear your thoughts on either of these approaches in the comment sections of the posts.
I hope you have a great day,
Gene
