Good morning,
Last week one of my clients, "Ingrid", was asking me about a script I have created for tapping for good physical health.
She told me that she had been using the script every morning and she also reported that at a certain point the tapping script started to go stale. "It feels like I am just going through the motions. Should I keep using it?"
This is such a great question. We are much less likely to do something if it feels boring and stale.
In this week's podcast I share what you need to keep in mind when you are saying tapping phrases out loud and how to ensure you get the most out of each round of tapping.
I offer three simple suggestions to add to your own tapping that will make a huge difference in how often you tap and what you get out of the tapping.
You can learn the three steps here: https://tappingqanda.com/521
I'd love to hear your thoughts on how this works for you,
Gene
PS: You can find the full script and tap-along audio Ingrid was asking about here: https://tappingqanda.com/2015/11/pod-195-eft-to-stay-healthy-during-cold-and-flu-season/
