Good afternoon,
As the ID Transformation Retreat was drawing to a close last Saturday, I asked if anyone had any remaining questions or feedback.
Here is what one of the participants shared:
I'm feeling a lot of emotions today and some of it seems related to the tool about letting things go. I've recognized that I have all that I need within me to be the type of person I want to be. I feel like a lot of the emotions today were letting go of my old self.
AND there's a lot of grief about that. All day long there have been so many emotions and I just wanted to ask about any advice you have for dealing with this outflow of emotion.
You may be unsurprised to learn that my reply was "Yes! Let's tap."
What followed was about eight minutes of tapping around:
- letting go of our past selves
- honoring who we were in the past
- acknowledging the change we want
- accepting the change we are going through
The tapping was powerful AND it is the perfect round of tapping for anyone who is going through change and transformation.
I have extracted the audio of this round of tapping from the retreat recordings to share with you today.
If you are trying to improve your life, if you are trying to create deep transformation, and if you want the healing process to be as gentle as possible, then this is a perfect round of tapping for you.
You can tap along here: https://tappingqanda.com/529
Let me how this tapping resonates with you,
Gene
