Good morning,

Over the last nine months I have been doing an experiment.

I am no longer trying to stop myself from making bad choices.

I'm not trying to stop myself from eating unhealthy foods. I'm not trying to stop myself from watching mindless tv. I'm not trying to stop myself from falling down YouTube rabbit holes watching video after video.

Instead, I have changed the way I approach these "bad" choices and an interesting thing has happened. Not only am I making better choices, but it has also enhanced my personal healing and transformation work.

In this week's podcast I explain the change I have made, why I have made it, and (most importantly) why it is turning out so well.

I've also included a tap-along audio and tapping script that you can download to help you try the same change.

You can find the full explanation of what I am up to here: http://TappingQandA.com/477

This is still in the experimental phase for me, so I would love to hear your feedback as to what you think of it.

Have a great Friday,

Gene