Good morning,
One of the best posts that I have seen on social media recently read "My new favorite 4-letter word is 2020."
It created a real LOL moment.
There are no two ways about it, 2020 has been a hard year. Some days the emotional overwhelm is raw and right on the surface, while other times it is a low grade constant anxiety hanging out in the background.
This constant state of stress takes its toll on all of us. AND at a certain point we just hit an emotional and energetic wall.
It all becomes too much and we break down.
Since the beginning of March I have hit the wall three times. Life felt too much to deal with and I felt like I just couldn't cope.
This week I have for you a tap-along audio and tapping script for when you hit an emotional and energetic wall.
This tapping is great to do when you have hit the wall, but even better as a tool to help prevent you from hitting the wall in the first place. It is a super short tap-along and will make a huge difference in your day.
Reset yourself emotionally right now: http://tappingqanda.com/485
You are not alone in having hard days!
This will help when it happens,
Gene
PS: Don't forget the free 30-Day Tapping Challenge is starting on November 1st. I will post a new tap-along video every day in November, and each one will only take you about five minutes. I know from my own life the benefits that daily tapping can bring, so please do join me and tap for five minutes every day! To
receive email notifications with the link to the daily tap-along all you need to do is
> > click here < <
