Good morning,
I have been hearing the same thing a lot lately from my clients and my friends.
Everyone seems to be struggling with low energy.
I think it's down to a combination of several factors:
- It's the end of a long, dark winter in the northern hemisphere
- For those of us in North America, we have been adjusting to daylight savings time
- The ongoing state of the world adds a layer of uncertainty, which feels draining
In this week's podcast I have the perfect antidote to that heavy, dragging feeling. Try this short (it might be my shortest ever) tap-along audio and tapping script to help boost your energy.
Even though I wasn't feeling low energy when I recorded it, I still had to stifle a number of yawns and I felt so much brighter after I had gone through the brief tapping routine.
This quick audio and script are perfect for the beginning of the day or for when you experience a mid-afternoon slump.
It will take you less than three minutes to boost your energy! Even if you aren't feeling sluggish right now, you should still do it.
Tap along here: http://tappingqanda.com/504
Let me know how it works for you,
Gene
PS: Make sure you check out the content below. In future there will be a section at the bottom of these emails containing links to other resources that might be useful today.
