Good morning,
It's time once again for Dr. David Feinstein to share more amazing research into how tapping works and how we can get the most out of it.
He writes...
Over 2,000 years ago, Aristotle said, “Body and soul respond to one another in sympathy.” His poetic observation probably arose from the fact that physicians of ancient Greece believed the life of the spirit is somehow intertwined with the state of the body and that emotional balance is a crucial influencer in health.
Although Western medicine has long grappled with connecting the mind and emotions in treating illness, significant, positive breakthroughs have been made in recent years. This is particularly true when it comes to a mind-body intervention that appears to have special strengths in its ability to address psychological factors in illness.
Energy psychology is proving to be a highly effective approach to overcoming difficult emotions and unhelpful beliefs without a long course of psychotherapy.
I hope you have a great day,
Gene
