Good morning,
Recently a friend "Dana" was visiting NYC and we caught up in person over coffee for the first time in nearly two years.
In updating me on what's been going on in her life since we'd last met, Dana told me: "Like most people the last year has been really hard, but even more so for me. You know me. I am just an anxious person and that has been turned up to a 11 in the last year."
I asked her, "What do you mean you are an anxious person? Aren't there any times when you feel calm?"
She replied, "I don't have a choice. My body just has to be anxious!"
It must be hard feeling that anxious is your natural state. As we continued the conversation Dana shared that when she feels calm, she assumes something must be wrong because she normally feels anxious all the time.
Humans aren't anxious by nature, but it is possible to make the fight, flight, or freeze response a habit, so that we remain stuck in it. If we live that habit long enough, it feels as if it is our natural state.
It doesn't have to be this way.
Dr. Kim D’Eramo, a friend and frequent guest on the Tapping Q & A Podcast, has created a process to help shift you out of feeling stuck in your anxiety. She has found a way to change the habit of anxiety on a neurological level.
When we are able to leave the chronic state of anxiety, not only do we feel better in the moment but our overall health improves as well, because we aren't living in a state of constant flight, flight, or freeze.
Dr. Kim is running a special version of the program. In addition to all the training resources you would normally receive with the program, you will also get access to four live training/Q&A sessions with Dr. Kim.
If you have listened to any of the past interviews I have done with her then you know that she is brilliant, energetic, and a total delight. Kim really is the best!
You can find the full program details here: https://tappingqanda.com/drkim
Two quick notes about the program and the link:
- This is an affiliate link. Meaning that if you do buy the program, I will receive a commission for the sale.
- As you know, I will only share things with you that I think are of great quality. Even though anxiety isn't something I deal with daily, I have signed up for this program because I want to learn from Kim and her amazingness.
This is not only a great opportunity to learn from Dr. Kim but a rare chance to interact with her live and get your questions answered directly.
You can see the full program details here: https://tappingqanda.com/drkim
I hope to see you on the group calls!
Gene
