Good morning,

Here in the United States it is the long Thanksgiving weekend. It's a time when we gather with friends and family to enjoy their company, great food and, as the holiday is named, to give thanks.

Gratitude and giving thanks is a powerful tool in helping us to stay grounded in the moment and continue to grow.

The problem is it isn't always easy to give thanks. We experience pain, burdens, unfulfilled desires, and thwarted plans. When we encounter adversity, thanks and gratitude are the last thing on our minds.

This week I have for you a tap-along audio (with printable tapping script) that will help you to give thanks while still being honest about your current situation.

You can tap along here: http://tappingqanda.com/338

For those celebrating the holiday, I hope it is filled with joy!

Blessings,

Gene