Your emotional survival toolbox may need an update

Published: Thu, 11/28/19

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click display images Good morning,

One thing that many of my clients have in common is that they were the black sheep of their family or community and had different points of view or ways of being in the world to those around them.

That is a beautiful way to live!

AND it is a challenging way to live. I imagine you can identify?

As youngsters we usually don't understand why we are different than everyone else and get by as best we can.

The good news: you survived! Your younger self was thoughtful and creative. Your younger self developed tools and tactics to navigate the hard times.

The tools and tactics developed in childhood don't always serve us as adults and need to be replaced with better tools now that we have more control and agency in our lives.

But letting go of the old tools can be difficult because we have used them for sooooooo long that they've become second nature.

This week I have a simple tap-along audio and tapping script to help you to release any emotional survival tools that no longer serve you and pick up new ones that do.

Tap along with me here: https://tappingqanda.com/408

Let me know how this works for you,

Gene

PS: Download the free Tapping Q & A app which includes this week's tapping script and over 50 other tapping scripts: Apple App | Google/Android App

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