Good Morning!
In the last week 4 different people in my life have remarked that they have noticed how carefully I choose my words.
One of my friends said, "It is almost as if you have this giant computer in your brain and before you say something it figures out exactly the right word to use every time."
And she is right!
Not about the giant computer thing of course, but that I am so careful with my words. This is because I understand how using an even slightly different word can change the way we are understood.
This is this true in our conversations with friends AND it is also true when we are talking about our own experience.
A simple change of phrase can dramatically change the way we see ourselves.
This week I show you exactly how this can happen, how it could impede your healing process, and provide a simple tapping script to help you release issues more quickly.
Check out the difference between "I am" and "I feel" here: http://tappingqanda.com/?p=9858
In addition to that approach I also have an interview for you this week.
My friend Jondi Whitis has tapped in some incredibly tough settings. She has worked with families in the wake of school shootings and with veterans with PTSD. In this interview she shares what she has learned in working with traumatized communities and how we can apply these lessons to our own lives.
Listen here: http://tappingqanda.com/?p=9860
As always, I would love to know how I can be helpful. Simply hit reply to this note with questions and comments.
Gene
I Feel Sad...I Am Not Sad - The words we use to describe ourselves, our world, and our issues can dramatically impact how quickly we are able to heal them. Here is a simple way to look at emotions that will help you to release them more quickly.
Building Communities of Support w/ Jondi Whitis - Jondi Whitis was worked closely with communities that have been traumatized on a large scale. In this interview she shares many of the lessons she has learned working with these groups and how we can apply these lessons to our own healing work.
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