Good Morning!

In the last few weeks I have been spending a lot of time thinking about what holds me back from achieving certain goals I really want in my life.

I have thinking about this in terms of my personal life, my health, and my work life.

I have come to two conclusions.

First, there is one thing in common with all my issues. It is not a limiting belief. It is not some past trauma. It isn't an issue that I haven't tapped for.

It is ME!

That's right. I am the one thing in common with all my issues. I am always there. I am always apart of the equation.

Read about how I came to that realization and how I am tapping for it daily right here: http://tappingqanda.com/?p=9935

Second, I can now see that there are times when I am much more successful than I believed. It turns out that because of the way I perceive my goals and create expectation I am actually disempowering myself, rather than moving forward.

So today I have a short audio (and tap-along!) explaining how to use goals in the most productive way.

Listen and tap with me here: http://tappingqanda.com/?p=9944

Because I have come to the realization I talk about in these two resources I have been able to eliminate a habit that I have been fighting with since 2004.

I would love to hear how these ideas relate to your own experience and life.

As always, let me know what I can do to be helpful,

Gene

The Problem With Goals And Expectations (w/ Tap-Along) - Goals and expectations can be wonderful tools for creating motivation and focus. But sometimes the ‘all or nothing’ nature of goals can actually lead to problems and feeling demotivated. Here is how you make sure your goals are useful.

The Root Of My Issues - A good place to start when trying to make changes in our life is to look at the one thing all of our issues have in common: us. In this article I explore my understanding of how I contribute to my problems and how best to tap for them.