Good morning!

Perfectionism is the perfect example of our system trying to do something good for us but actually being unhelpful or even harmful.

We don't want to be slackers. We don't want to be sloppy. We don't want to be careless.

We want to be successful!

On the flip side when we are being a perfectionist we are focused, thorough, and thoughtful AND we don't get anything done because we are never satisfied.

My friend Adele Wang recently interviewed me about perfectionism and I shared how we can find balance between these two extremes.

You can listen to our discussion here: http://tappingqanda.com/?p=9970

I would love to hear your thoughts on the over-functioning nature of perfectionism.

Gene

How To Approach Perfectionism with EFT/Tapping - Perfectionist tendencies can be crippling. We end up spending too much time on some things and are never satisfied with others. In the interview I explain one of the most common roots to perfectionism and how we can tap for it.