Good morning,
Sometimes when I do an interview with one of my podcast guests I have a good idea about what they are going to say. It is either because I have a great deal of experience with the topic we are talking about or I am very familiar with the work of my guest.
Other times when I do the interview it is a total learning experience for me.
This week's podcast is the second type. I didn't realize how many misconceptions I had about grief and how we work through it. The conversation I had with Sherry O'Brian was enlightening. Not only did it provide a great deal of insight on how we deal with grief, but also when we experience grief. (Spoiler alert: It is waaaaay more than we think!)
Please take the time to listen to it. You will find it very powerful.
Listen here: http://tappingqanda.com/?p=11069
As I was considering which article I should write to pair with this week's podcast I was reminded of one I wrote back in January called "Before It Is Too Late". I wrote it in response to the sudden death of a friend and colleague.
It is a reflection on how we can save ourselves the pain of grief by saying what needs to be said now and not waiting until it is too late. It is a slightly more personal reflection than what I normally write, but I thought it would be worth sharing again today.
Read it here: http://tappingqanda.com/?p=10267
I would to hear your thoughts on these two resources, your experience with grief, and how you have found tapping useful.
Blessings,
Gene
EFT For Grief - Grief is a much more complicated and common emotion than is commonly thought. In this interview with Sherry O'Brian we talk about all the many contexts where grief can show up and what the grieving process looks like. We also discuss how tapping can be useful in aiding the healing process of grief.
Before It Is Too Late - There are people in our lives whom we have never told how we truly feel about them. We always feel like there will be another chance or another moment. There might not be. Here is a way to use tapping to ensure you don’t end up with the regret of "I wish I had said…"
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