Good morning,

Can I tell you how much I love my readers and listeners? I receive some of the best emails from you!

They are full of questions, feedback, and success stories with tapping. Answering questions is an integral part of TappingQ&A. It is right there in the name.

Last week we talked about carrying the burdens of others because of a reader’s suggestion. (If you missed it you can check it out here.)

This week, in response to reader questions, I have two resources about perfectionism.

I have observed time and again where my clients recognize their perfectionist tendencies, know they are unhelpful, and then beat themselves up for having these tendencies in the first place.

When this happens we beat ourselves up twice. Once for not achieving perfection and once for trying to be perfect (when we know perfectly well it’s impossible).

Here is a tap-along to help with that. (Do it now, it will make you feel much more at peace in this moment.)

Listen here: http://tappingqanda.com/?p=11089

In addition to that I have for an explanation for why perfectionism shows up in our lives. I have found that it is easier to change when we know why we are acting in a way that is unhelpful for us in the long term.

This short article will help you to see behind the curtain and understand why we become hooked on striving for perfection, and will also give you an entry point to tap for it.

Read about it here: http://tappingqanda.com/?p=9679

I know both of these resources will be helpful, but only if you take the time to use them.

Do it now! Take a few minutes to care for yourself.

And let me know how it goes. As always you can send me questions and comments by just replying to this note.

Blessings,

Gene

PS: Don't forget that there is still time to sign up for the free Matrix Reimprinting EFT Online Summit. It will be worth signing up for just to hear Bruce Lipton speak!

Perfectionism, Self-Forgiveness, & EFT – It is so easy to beat ourselves up for not being perfect AND easy to beat ourselves up because we know that our perfectionistic tendencies aren't serving us. Here is a tap-along to help you with just that.

Perfectionism Is Protection (That Is Running Amok) – It is important to understand why we act the way we do. Here is why perfectionism show up and how you can tap for it.