Good morning,

If you have been tapping for a while it might be hard to remember what it was like the first time you used EFT.

There were so many tasks to do at once. Remembering where to tap, trying to say the "right" phrases, tuning into the issue, and all the while feeling a little self conscious because of how silly the whole process looked.

Once you had the hang of tapping the next problem was what issue should be tapped on first?

Now you were worried about doing tapping right and making sure you were tapping in the right issue.

I can certainly remember how overwhelming that felt...

Today I have for you a process that is great for new tappers and experienced tappers alike.

For you experienced tappers this is a great tool for working on issues of self acceptance. I find this issue particularly hard to tap on when I am working on my own because I am so close to the issue I can't see it clearly. This tool is a great entry point to guide you to root causes that you wouldn't find on your own.

For new tappers it is a great tool because it give you words to tap with and it eliminates the need for finding the one issue that you should be tapping on. If you follow the steps you will have a successful tapping sessions and feel more confident about using tapping as a tool.

Last week I shared this tool on the first day of a retreat that I was helping to lead. At the beginning of day two one of the participants took the microphone to share how powerful the tool was even after using it only once.

You can learn the tool here: http://tappingqanda.com/?p=11114

I would love to hear how this works for you AND let me know for favorite phrase from the process.

Have a great weekend,

Gene

PS: If you haven't done so already, you should download the TappingQ&A smartphone app. Last week I added an app only tap-along audio. Full details here: http://tappingqanda.com/?p=11095

Where To Start An EFT Session – When you first start tapping it can be confusing on not knowing where to start. Here is a great process to help the beginning tapper have a plan for each day.