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 Good morning,
If you have been a reader of mine for a while then you know the most common question I receive is "What are the tapping phrases for [insert issue]?"
It is a completely understandable question. We want to ensure we are getting the most out of our tapping time AND we don't want to feel stupid because we aren't sure what we are doing.
By asking what the "right" tapping phrases are we have guidance and don't feel silly.
Even though there are no right words to tap to, I am a big believer in making the tapping process easier. If we have audios to tap along to, we can relax and just tap.
Today I have for you three tap-alongs from Nick Ortner, author of The Tapping Solution. Available in both audio and video, they are:
- From Overwhelm to Calm
- Releasing Feelings of Not Being Enough
- Overcoming Procrastination
You can access these free resources here: http://tappingqanda.com/3-meditation/
I have found that daily tapping first thing gets my day off to a great start. When I begin each day in a calm frame of mind I’m able to respond to anything that doesn't go my way in a much less emotional way.
Tap along to audio/video #1 to start off your day on the right foot!
Blessings,
Gene
PS: A note to be open and transparent. In order to see this video you will need to need to opt in with your email address. This is the second pre-video for the 2016 Tapping World Summit, which begins on February 22nd.
One the event starts you will be able access all the resources of the Tapping World Summit free of charge. You don't have to buy anything to see and hear it all. I'm sharing this because I think it is an awesome set of free resources from some great presenters (including me!).
If you click the link above, opt in, and then buy something, I will receive a commission fee.
Access the 3 free tap-alongs: http://tappingqanda.com/3-meditation/
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