Good morning,

When it comes to the choices we make and the way that we behave, there is no difference between what we believe is true and what is actually true.

For example, if I believe that you were gossiping about me it doesn't matter if you did or not. My belief will cause an emotional response of feeling hurt and betrayed. I won’t be able to trust you and I might even confront you, because for me it is reality.

It is difficult for us to transform our beliefs because we perceive them as reality and therefore assume they can't be changed.

In this week’s podcast Steve Wells and I have a conversation about the five categories of beliefs, how we can identify inaccurate ones, and how we can transform these beliefs into something more useful.

I love all my conversations with Steve because he is so practical and you can use what he teaches right away.

Listen here: http://tappingqanda.com/?p=11712

Blessings,

Gene

Transforming Beliefs With EFT w/ Steve Wells – Transforming our beliefs about how the world works, what our relationships are like, and who we are can be difficult because it is hard to distinguish between the truth and a misguided belief. In this interview we talk about how to uncover unhelpful beliefs and how to transform them.