Good morning,

Over the last three years almost all of my thoughts about healing and the healing process have revolved around understanding fear.

Time and again, regardless of the issue that my clients present, we end up talking about and working on fear.

It is the reason we are alive as a species. Fear informed how our ancestors navigated the world because 10,000 years ago they were only worried about finding enough to eat and staying alive. Fear was necessary!

Today most of us are lucky enough not to have to worry about our next meal or if something furry is going to jump out of the bushes and try to eat us. The problem is that the fear center of our subconscious mind has not caught up. It is still functioning in a similar way to how it did 10,000 years ago.

In an effort to keep us safe fear over functions, which makes it hard for us to create true connections with others.

This week I have a conversation with Rick Wilkes about fear, love, the primitive brain, and how we can use EFT to help create deeper and more meaningful connections with others.

Even if you don't feel that this is something you are struggling with, I think you will find it useful, as we often don't notice the fears just beneath the surface that are holding us back.

Listen here: http://tappingqanda.com/?p=11996

I hope you have a great day,

Gene