Good morning,

My clients tell me all the time that, "I know should be tapping, but for some reason I just don't get around to it."

A key factor in our reluctance to tap is that we don't want to wallow in our negative emotions. Even though tapping is powerful at clearing these emotions, part of us just doesn't want to have to go through that process.

This week I have a pleasant diversion from the negative emotions in the shape of an entire tap-along of positive affirmations! I wouldn't recommend this as the only type of tapping you do, but I think it’s a great tool to add to your tapping arsenal.

I have included both a tap-along audio and a script you can print out.

Feel better now: http://tappingqanda.com/?p=12621

Use this tap-along as the perfect way to start your day, before tackling a difficult task, or for when you just need a pick-me-up.

I would love to hear about your favorite tapping affirmations. Go to the link above and add yours to the comment section so that everyone can benefit from it.

I hope you have a great day!

Gene

PS: A huge thank you to everyone who emailed me about last week’s fibromyalgia podcast. I will compile all the information and resources that you shared with me and provide a follow-up post in the next few weeks, so keep an eye out for that.