Good morning,

Most people don't realize this, but the T in EFT stands for Techniques, as in Emotional Freedom Techniques plural, meaning more than one.

I love that Gary Craig recognized right from the beginning that there were lots of different ways in which to tap to find relief.

One of the most popular acupressure techniques is TAT, which was developed by Tapas Fleming over 20 years ago.

This week I have a conversation with Tapas about the technique, how it was developed, and also do a quick compare and contrast with EFT.

TAT is a super useful tool, like EFT very easy to do, and something I think you should add to your personal care tool set.

Listen to our conversation: http://tappingqanda.com/?p=12643

If you have used TAT, I would love to hear about your experience with it. Click the link above and add your thoughts in the comment section so we can all learn from you.

I hope you have a great day,

Gene