Good morning,

On a call a few weeks ago my client "Mary" was updating me on the tapping she had been doing on her own over the past week.

I was amazed at the amount of progress she had made and the amount of time that she had committed to her work!

It was great.

She then shared how hard she finds it to tap on the phrase, "I give myself permission to be gentle with myself."

Mary is not alone. It is a difficult phrase to tap on.

For the next 10 minutes we talked about why it is hard to tap on that idea, why it is important to be gentle with ourselves, and the benefits when we are successful.

She gave me permission to share the audio from that part of our session.

This is your chance to learn how to be gentle with yourself and also to hear what it is like to work with a practitioner one-on-one for an issue. I hope you find this useful.

Learn here: http://tappingqanda.com/287

Have a great day,

Gene